Forest bathing is growing as a trend.
It is claimed genetics allows some people to feel okay and better than some people after only having fewer than 6 hours of sleep.
This article says mosquitoes are the deadliest predator in the world and backs up that argument.
At malls and many other places, I have seen crickets being sold as food, snacks. Crickets aren’t exactly food I would prefer to get at a mall, but it is said by some people that they are healthy!
“Whether you are weak, healthy, or strong, depends much upon the kind of thoughts that you allow to rest within your mind. ‘Thought grows by Thought.’ Remember that, and you will understand that the way to be healthy and brave is to think of Health and Bravery, and the way to be weak and unhealthy is to fear that weakness and sickness may come to you. So learn to put every fear of pain or weakness right away from you.
If you are weary from the heat and disinclined to work, don’t think to yourself, ‘Oh, how hot it is! — I can’t work anymore;’ for such a thought will make your body all the weaker. If you are tired with a long day’s work, turn the thought of weariness out of your mind and say to yourself: ‘My Body is made of Strength, For My Spirit is Strong,’ and you will be filled with a wave of strength, and weariness will leave you.
When you were a child, you may have been afraid to enter a room that was dark, or sometimes perhaps you woke in the night trembling at shadows across the room. As an adult, you now have different dark fears. But if you remember that ‘as you thinketh, so you are,’ and that if you think bravely your body will answer and become built upon solid lines of Courage, no Fear or Cowardice can or will rest within you.”
I’ve heard people claim that people hunching over because of their phones changes the structure of their bodies. This writing explores that and other transformations for the human body because of modern life.
It is being said going to sleep or waking up at irregular hours is bad for a person’s health.